Hi, I'm Sondra.

Hi, I'm Sondra.

I provide a safe and compassionate space for you to reflect, find clarity, and feel supported as you make changes to make your life more what you’d like it to be. Sometimes this is after many years of trying to make relationships work without therapy. Sometimes this is when you realize you’re too lonely and isolated and need some support to break those isolating habits. Sometimes this is when you have taken on all the stress and responsibility of your family and you feel at your breaking point. Psychotherapy can help you find ways to make your life the one you want to be living.

I have more than 20 years experience working with individuals, couples, and families as they create the lives they want to live. My experience includes providing psychotherapy as well as training and supervising the next generation of psychotherapists.

I know it’s hard to take that step and ask for an appointment. I’d love to hear from you.

Therapy & Counseling

Therapy & Counseling

Learn more about the services I provide

individual & couples counseling

Whether you're looking for therapy for yourself or help getting your relationship or family back to a healthy place, I look forward to hearing from you and setting up an appointment to talk.

virtual therapy in US, UK, and Europe

I am a licensed marriage and family therapist (LMFT) in Washington, Connecticut and Colorado, a registered clinical psychologist in the UK, and a counselor in Europe. I therefore accept clients for virtual therapy from any of these locations.

pricing that reflects experience

My experience includes training and supervising psychotherapists in university settings and in the community. Plus, I have provided psychotherapy for more than 25 years. All sessions are priced at €150 per hour, which includes all taxes and fees. I can accept US insurance including Premera, Blue Cross, Aetna, and United.

English-speaking counseling

As an American living abroad, I recognize the importance of finding help in English. I look forward to building a connection with English-speaking clients.

Let’s work together.

Request an appointment using the form and I will get back to you as soon as possible.